Services

  • Appointments 1:1 with seniors & their carers/families

  • Group workshops (e.g. wellbeing sessions, focus topics)

*Initial appointment is a complimentary no-obligation 15 -minute phone chat

  • Case Management & Education

    Assessment, support planning, complex problem solving.

    Education & resources e.g. options to manage health & use technology.

  • Counselling & Coaching

    Support with emotional distress, mental health, change and achieving goals.

  • Guidance & Advocacy

    Liaison and coordination point between ageing person, carers, families, clinicans and systems.

    Completing forms, communicating needs and preferences with health providers, understanding rights and referral pathways.

  • Social Prescribing

    Linking and referrals to non-medical activities and services.

    Improves health through social connections, community engagement and education opportunities.

Arranging support with daily living activities

  • domestic assistance, managing medication, personal care

  • transport, shopping, meals

  • home maintenance, repairs & modifications

  • support options - government subsidised services, private services, DIY options

Navigating the Aged Care, Health Care & Welfare systems

  • understanding & accessing My Aged Care & options while waiting

  • hospital navigation & transition - advocacy during stay, discharge planning

  • accessing Centrelink, MyGov, Medicare and My Health Record

Health challenges, Medical Aids & Safety

  • managing long term illnesses, pain, incontinence

  • root causes, lifestyle, environment

  • movement, nutrition & sleep habits

  • falls prevention, safety equipment, alarms, emergency plan

  • aids and subsidy schemes for mobility, continence and communication

Cognitive impairment including dementia and decision-making

  • managing changes in memory, communication, behaviour & roles

  • substitute decision-making options, enduring power of attorney or guardianship

Hoarding, Decluttering & Organising

  • Multisystemic therapy including care coordination, psychosocial education and support & arranging deep cleans, declutter & organising

Social, Carer & Family challenges

  • carer stress & burnout, conflict, respite

  • isolation, loneliness, engagement

  • cultural needs, community access, social prescribing

End of Life Matters/Future Planning, Legal Options

  • organising estate, legal documents, palliative care

  • affordable legal services and insurance, tribunal and abuse support

Grief, Loss & Transitions

  • emotional & practical support around death and terminal illness

  • talk about, manage fears related to & plan for ageing and death matters

Spiritual needs, Legacy

  • purpose, meaning, beliefs

  • spiritual observance, volunteering, leaving a legacy

Accommodation & downsizing, Financial Options

  • relocating, affordable housing options, risk of homelessness

  • seniors discounts, government entitlements, paying bills

Mental Health, Trauma, Stress

  • addictions, depression, anxiety

  • difficult emotions, relaxation strategies

  • support groups

Capture Your Story

  • Support to create a brief summary of your life & record it in a collage or memory book